I dont need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food. – Mark Hyman
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry. – Mark Hyman
I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me. – Mark Hyman
Dont get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity. – Mark Hyman
Owners of dogs will have noticed that, if you provide them with food and water and shelter and affection, they will think you are God. Whereas owners of cats are compelled to realize that, if you provide them with food and water and affection, they draw the conclusion that they are God. – Christopher Hitchens