I dont need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food. – Mark Hyman
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications. – Mark Hyman
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place. – Mark Hyman
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry. – Mark Hyman
The longer a man lives in this world the more he must be convinced that all domestic quarrels had better never be obtruded on the public; for, let the husband be right, or let him be wrong, there is always a sympathy existing for women which is certain to give the man the worst of it. – Benjamin Haydon