When it becomes a revolutionary act to eat real food, we are in trouble. – Mark Hyman
Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food. – Mark Hyman
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The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place. – Mark Hyman
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While weight loss is important, whats more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes. – Mark Hyman
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