Quote by Kathy Freston
Most diets would have you cutting things out from your diet they a

Most diets would have you cutting things out from your diet they are about denial and discipline. – Kathy Freston

Other quotes by Kathy Freston

Though Im vegan and advocate that others eat a plant-based diet, I know that many people arent quite ready to take that step in whole. – Kathy Freston

Category:
diet
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We all thought of chicken as lean, protein-rich food thats good for weight watching, but the truth is chicken might actually be making us fatter! – Kathy Freston

Category:
Food
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Other Quotes from
diet
category

A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. Im completely addicted to coconut water for the electrolytes and hydration. – Michelle Forbes

Category:
diet

The best anti-aging advice Ive ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging. – Carolyn Murphy

Category:
diet

Our societys strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women. – Tipper Gore

Category:
diet

If I like myself at this weight, then this is what Im going to be. I dont have an eating disorder. – Courteney Cox

Category:
diet

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