Most diets would have you cutting things out from your diet they are about denial and discipline. – Kathy Freston
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We all thought of chicken as lean, protein-rich food thats good for weight watching, but the truth is chicken might actually be making us fatter! – Kathy Freston
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I think that food ties us to our community and our traditions, and its the thing that makes us feel good and connected. – Kathy Freston
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