Quote by Kathy Freston
Most diets would have you cutting things out from your diet they a

Most diets would have you cutting things out from your diet they are about denial and discipline. – Kathy Freston

Other quotes by Kathy Freston

We all thought of chicken as lean, protein-rich food thats good for weight watching, but the truth is chicken might actually be making us fatter! – Kathy Freston

Category:
Food
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Though Im vegan and advocate that others eat a plant-based diet, I know that many people arent quite ready to take that step in whole. – Kathy Freston

Category:
diet
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I think that food ties us to our community and our traditions, and its the thing that makes us feel good and connected. – Kathy Freston

Category:
Food
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Other Quotes from
diet
category

At one point, I even thought, Oh, Ill take diet pills. I tried it for one day, and I thought my heart was going to explode. Its awful, and I would never, ever recommend it. – Jenna Ushkowitz

Category:
diet

I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight. – Carre Otis

Category:
diet

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more. – Lois Capps

Category:
diet

Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. – Ingrid Newkirk

Category:
diet

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