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Ive just been growing right along. Its painful, but its a great pa

Ive just been growing right along. Its painful, but its a great pain, and I like suffering for great results. Its like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, youre looking so hot. – Mary J. Blige

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diet
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Ive done every diet there is. – Kate Walsh

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diet

I still indulge in a glass of wine or chocolate – treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldnt be sustainable for me, and thats what I wanted: an approach to eating to last my entire life. – Alanis Morissette

Category:
diet

Right now Id love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. – Cat Cora

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diet

Our typical Western diet is full of inflammatory fats – saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles. – Mark E. Hyman

Category:
diet

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