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Ive just been growing right along. Its painful, but its a great pa

Ive just been growing right along. Its painful, but its a great pain, and I like suffering for great results. Its like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, youre looking so hot. – Mary J. Blige

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An optimist is a person who starts a new diet on Thanksgiving Day. – Irv Kupcinet

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The best anti-aging advice Ive ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging. – Carolyn Murphy

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I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can. – Lou Gramm

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