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If I'm losing balance in a pose, I stretch higher and God reaches

If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. – Terri Guillemets, 2002

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Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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Tree pose grows confidence. It roots me to this world. – Terri Guillemets, 2002

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It doesn’t matter how deep into a posture you go, what matters is who you are when you get there. – Max Strom

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The beauty is that people often come here for the stretch, and leave with a lot more. – Liza Ciano, co-owner & co-director of Yoga Vermont, yogavermont.com

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