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The beauty is that people often come here for the stretch, and lea

The beauty is that people often come here for the stretch, and leave with a lot more. – Liza Ciano, co-owner & co-director of Yoga Vermont, yogavermont.com

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Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon

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All unimportant matters drop off you in ragdoll pose. Very few things are genuinely important. The Truth sways before you. – Terri Guillemets, 2002

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Yoga is difficult for the one whose mind is not subdued. – Bhagavad Gita

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