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I like the physical part, but I'm also drawn to the spiritual. For

I like the physical part, but I’m also drawn to the spiritual. For me, yoga is not just a workout—it’s about working on yourself. – Mary Glover, “Health Profile: Yoga leaves aches and pains behind,” A

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Yoga is the study of balance, and balance is the aim of all living creatures: it is our home. – Rolf Gates

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Yoga

Yoga is the practice of quieting the mind. – Patañjali

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Yoga

Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite. – Erich Schiffmann

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Yoga

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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Yoga

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