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I like the physical part, but I'm also drawn to the spiritual. For

I like the physical part, but I’m also drawn to the spiritual. For me, yoga is not just a workout—it’s about working on yourself. – Mary Glover, “Health Profile: Yoga leaves aches and pains behind,” A

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By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. – Phillip Moffitt

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Yoga

The harmonizing of opposing forces is a key aspect of yoga — hot energy is united with cool energy, strong with soft, and masculine with feminine. – Tara Fraser

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Yoga

Yoga is essentially a practice for your soul, working through the medium of your body. – Tara Fraser

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Yoga

Tree pose grows confidence. It roots me to this world. – Terri Guillemets, 2002

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Yoga

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