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Ive had one very bad ankle injury but otherwise Ive been incredibl

Ive had one very bad ankle injury but otherwise Ive been incredibly lucky with my fitness. Ive worked hard at it and Ive always been fit even compared to other players. That sustains you through various parts of your career, but I am 36. – Graeme Le Saux

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My weight fluctuates depending on my mood and my current devotion to my fitness routine. – Lena Dunham

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My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, Im finding out its not about getting all buffed up and looking good. Its more about staying healthy and flexible. – Josh Duhamel

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Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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fitness

I think if you exercise, your state of mind – my state of mind – is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. – Stone Gossard

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fitness

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