We are involved in youth testing internationally. We want to try t

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform. – Kenneth H. Cooper

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I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney

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I feel if Im healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great! – Candice Swanepoel

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Fitness is not an option. Its part of my job. – Alison Sweeney

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fitness

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. – Grete Waitz

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