We are involved in youth testing internationally. We want to try t

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform. – Kenneth H. Cooper

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At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. – Heather OReilly

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I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant. – Grete Waitz

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Time and health are two precious assets that we dont recognize and appreciate until they have been depleted. – Denis Waitley

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The main thing is that its nice to see these young people – 9 to 14 years old – take the opportunity to get more involved in their health and fitness. We need more kids to be more active. – Rafer Johnson

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fitness

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