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One hour of contemplation surpasses sixty years of worship. - Muha

One hour of contemplation surpasses sixty years of worship. – Muhammad

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Meditation
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Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging. – Yeshe Dorje

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Meditation

Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves. – Kathleen McDonald

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Meditation

Meditation allows us to directly participate in our lives instead of living life as an afterthought. – Stephen Levine

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Meditation

Through meditation, the Higher Self is seen. – Bhagavad Gita

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Meditation

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