One hour of contemplation surpasses sixty years of worship. - Muha

One hour of contemplation surpasses sixty years of worship. – Muhammad

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Meditation, perhaps, is the only alchemy that can transform a beggar into an emperor. – Bhagwan Shree Rajneesh

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Seek in reading and thou shalt find in meditation; knock in prayer and it shall be opened in contemplation. – John of the Cross

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Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad

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At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation. – Eknath Easwaran

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