Quote by Eknath Easwaran
At the beginning of every winter people are careful to install sto

At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation. – Eknath Easwaran

Other quotes by Eknath Easwaran

Patience cant be acquired overnight. It is just like building up a muscle. Every day you need to work on it. – Eknath Easwaran

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Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. – Eknath Easwaran

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It takes a lot of experience of life to see why some relationships last and others do not. But we do not have to wait for a crisis to get an idea of the future of a particular relationship. Our behavior in little every incidents tells us a great deal. – Eknath Easwaran

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relationship
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Other Quotes from
Meditation
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Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent – Bhagwan Shree Rajneesh

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Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita

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Mind only thinks, meditation lives. – Bhagwan Shree Rajneesh

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Contemplation places us in a purity and radiance which is far above our understanding. – John of Ruysbroeck

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