Meditation, perhaps, is the only alchemy that can transform a begg

Meditation, perhaps, is the only alchemy that can transform a beggar into an emperor. – Bhagwan Shree Rajneesh

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[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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Meditation

Meditation is the tongue of the soul and the language of our spirit. – Jeremy Taylor

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Meditation

True meditation gives us, as it were, wings for flight to a higher realm and thus detaches us from terrestrial fetters. – Paramananda

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Meditation

At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation. – Eknath Easwaran

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Meditation

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