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Quote by Shvetashvatara Upanishad
Health, a light body, freedom from cravings, a glowing skin, sonor

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad

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Meditation
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Meditation is the only cure for all sicknesses that man is prone to; a single medicine. And I should remind you that the word meditation and medicine come from the same root. Medicine for the body and meditation for the soul. They both bring health. – Bhagwan Shree Rajneesh

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Meditation is the antidote to all the poisons of your life. It is the nourishment of your authentic nature. – Bhagwan Shree Rajneesh

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Still your mind in me, still yourself in me, and without a doubt you shall be united with me, Lord of Love, dwelling in your heart. – Bhagavad Gita

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[T]he peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart. – Sri Chinmoy

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