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Quote by Shvetashvatara Upanishad
Health, a light body, freedom from cravings, a glowing skin, sonor

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad

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Meditation
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We are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin. – Alan Watts

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Those who miss meditation miss the whole dance of life. – Bhagwan Shree Rajneesh

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[T]he peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart. – Sri Chinmoy

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