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Quote by Shvetashvatara Upanishad
Health, a light body, freedom from cravings, a glowing skin, sonor

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad

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Meditation is a process of getting rid of the whole past, of getting rid of all diseases, of getting rid of all the pus that has gathered in you. It is painful, but it is cleansing, and there is no other way to cleanse you. – Bhagwan Shree Rajneesh

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