… focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. – Greg Anderson
Changing our diet is something we choose to do, not something we are forced to do. Instead of dreading it, try saying, Heres another thing I get to do to help myself. Great! – Greg Anderson
When we commit to action, to actually doing something rather than feeling trapped by events, the stress becomes manageable. – Greg Anderson
The perfect no-stress environment is the grave. When we change our perception we gain control. The stress becomes a challenge, not a threat. When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable. – Greg Anderson