Stop the mindless wishing that things would be different. Rather than wasting time and emotional and spiritual energy in explaining why we dont have what we want, we can start to pursue other ways to get it. – Greg Anderson
When we commit to action, to actually doing something rather than feeling trapped by events, the stress becomes manageable. – Greg Anderson
Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life! – Greg Anderson
The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually. – Greg Anderson