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Everything can become a meditation if you live it totally and inte

Everything can become a meditation if you live it totally and intensely. And then your life becomes whole. – Bhagwan Shree Rajneesh

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Meditation
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Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine. – Buddha

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Meditation

Your goal is not to battle with the mind, but to witness the mind. – Swami Muktananda

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The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life. – Peter Matthiessen

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Asanas attune the body to meditation, just as a guitar is tuned before a performance. – Author Unknown

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Meditation

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