Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some exercise. – Gail Simmons
The less you do to beautiful food, the better its going to taste. You dont need to mess with it all the time. – Gail Simmons
Find combinations of flavors you love and buy the best quality ingredients you can afford. Your food is only going to be as good as the sum of its parts, like anything else. – Gail Simmons
Its better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach… lots of my favorite foods happen to be amazing for skin too. – Gail Simmons