Its better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach… lots of my favorite foods happen to be amazing for skin too. – Gail Simmons
Like baseball, food will never go out of style we will always need to eat and we will always find it entertaining. I think of food TV this way – all the fun and none of the calories. – Gail Simmons