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Quote by Jack LaLanne
If youve got a big gut and you start doing sit-ups, you are going

If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Other quotes by Jack LaLanne

We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

Category:
Knowledge
Author
Jack LaLanne
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So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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Other Quotes from
diet
category

I dont do the gym and I dont diet. Im vegetarian but I dont diet. – Pamela Anderson

Category:
diet

Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, youre super-stressed. – Elizabeth Hurley

Category:
diet

The second day of a diet is always easier than the first. By the second day youre off it. – Jackie Gleason

Category:
diet

Mine is the least fat diet in the world. – Pierre Dukan

Category:
diet

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