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Quote by Jack LaLanne
If youve got a big gut and you start doing sit-ups, you are going

If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Other quotes by Jack LaLanne

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

Category:
Knowledge
Author
Jack LaLanne
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Other Quotes from
diet
category

My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten – I cant eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great. – Novak Djokovic

Category:
diet

Ive had weight issues all my life. Ive been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. Im always on the StairMaster, and I do weights. – Hoda Kotb

Category:
diet

Ive just been growing right along. Its painful, but its a great pain, and I like suffering for great results. Its like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, youre looking so hot. – Mary J. Blige

Category:
diet

I was elected to the Diet in the same way as at every parliamentary election. – Fritz Sauckel

Category:
diet

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