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Quote by Jack LaLanne
If youve got a big gut and you start doing sit-ups, you are going

If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Other quotes by Jack LaLanne

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

Category:
Knowledge
Author
Jack LaLanne
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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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Other Quotes from
diet
category

I was member of the Diet as long as it existed, until May 1933. – Fritz Sauckel

Category:
diet

For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet. – Marc Jacobs

Category:
diet

Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications. – Mark Hyman

Category:
diet

Im on a strict gossip diet. No gossip websites, no gossip magazines. Otherwise, I find it paralyzing to exist. – Julie Bowen

Category:
diet

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