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Quote by Jack LaLanne
If youve got a big gut and you start doing sit-ups, you are going

If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Other quotes by Jack LaLanne

Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up. – Jack LaLanne

Category:
Morning
Author
Jack LaLanne
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So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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Other Quotes from
diet
category

Ive had weight issues all my life. Ive been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. Im always on the StairMaster, and I do weights. – Hoda Kotb

Category:
diet

I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight. – Carre Otis

Category:
diet

I dont eat junk foods and I dont think junk thoughts. – Peace Pilgrim

Category:
diet

For the sake of argument and illustration I will presume that certain articles of ordinary diet, however beneficial in youth, are prejudicial in advanced life, like beans to a horse, whose common ordinary food is hay and corn. – William Banting

Category:
diet

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