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Quote by Jack LaLanne
You cant get rid of it with exercise alone. You can do the most vi

You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Other quotes by Jack LaLanne

If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up. – Jack LaLanne

Category:
Morning
Author
Jack LaLanne
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You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
Author
Jack LaLanne
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Other Quotes from
alone
category

All we ask is to be let alone. – Jefferson Davis

Category:
alone

Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. – Swami Vivekananda

Category:
alone

In the first 50 years of the filibuster, it was used only 35 times. But the last Congress alone had 112 cloture motions filed, plus threats of more. This is the tyranny of the minority. – Peter Fenn

Category:
alone

Still and all, why bother? Heres my answer. Many people need desperately to receive this message: I feel and think much as you do, care about many of the things you care about, although most people do not care about them. You are not alone. – Kurt Vonnegut

Category:
alone

Random Quotes

I think older women still have a full life. – Betty White

Category:
Women

A man travels the world in search of what he needs and returns home to find it. – George Edward Moore

Category:
Home

I never knew Id be in a musical, let alone win an award for one. – Nicole Kidman

Category:
alone

I dont know if it has set in or not. Honestly, its crazy. Its such an amazing honor. I remember thinking back to being in my room waiting for the call to see if I got the part. Its like winning the lottery. Im proud to be a member of such an amazing cast – thats the best award of all. – Hailee Steinfeld

Category:
amazing