Logo
Quote by Jack LaLanne
You cant get rid of it with exercise alone. You can do the most vi

You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Other quotes by Jack LaLanne

If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Category:
diet
Author
Jack LaLanne
Read Quote

You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
Author
Jack LaLanne
Read Quote

So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
Read Quote
Other Quotes from
alone
category

I may be alone in this, but I do sense the power of film, in that movies have the ability to literally change peoples minds. Thats pretty powerful stuff when you consider that. – Nicolas Cage

Category:
alone

This, and this alone, is Christianity, a universal holiness in every part of life, a heavenly wisdom in all our actions, not conforming to the spirit and temper of the world but turning all worldly enjoyments into means of piety and devotion to God. – William Law

Category:
alone

And remember dont high post when youre far from home, and high posting when youre all alone. – Mos Def

Category:
alone

One thing, however, is sure, – that in all cases the effort should be to impose all the cost of repairing the wrong upon the doer of the wrong. This alone is real justice, and of course such justice is necessarily free. – Benjamin Tucker

Category:
alone

Random Quotes

Little minds are tamed and subdued by misfortune but great minds rise above them. – Washington Irving

Category:
great

We are a nation that is unenlightened because of religion. I do believe that. I think religion stops people from thinking. I think it justified crazies. – Bill Maher

Category:
Religion

Theres no use in weeping,
Though we are condemned to part:
Theres such a thing as keeping
A remembrance in ones heart… – Charlotte Bronte

Category:
Grief, Grieving

Color in certain places has the great value of making the outlines and structural planes seem more energetic. – Antonio Gaudi

Category:
architecture