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Quote by Jack LaLanne
You cant get rid of it with exercise alone. You can do the most vi

You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Other quotes by Jack LaLanne

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up. – Jack LaLanne

Category:
Morning
Author
Jack LaLanne
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You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
Author
Jack LaLanne
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Other Quotes from
alone
category

Then stirs the feeling infinite, so felt In solitude, where we are least alone. – Lord Byron

Category:
alone

To share our stories is not only a worthwhile endeavor for the storyteller, but for those who hear our stories and feel less alone because of it. – Joyce Maynard

Category:
alone

We are not to give credit to the many, who say that none ought to be educated but the free but rather to the philosophers, who say that the well-educated alone are free. – Epictetus

Category:
alone

I was a queen, and you took away my crown a wife, and you killed my husband a mother, and you deprived me of my children. My blood alone remains: take it, but do not make me suffer long. – Marie Antoinette

Category:
alone

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A religion without mystery must be a religion without God. – Jeremy Taylor

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Without any doubt at all, teacher quality is the fundamental differentiator. Not just, incidentally, of education, but I would argue, probably the biggest single differentiator of success for the nations of the 21st Century. – David Puttnam

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My parents are wonderful, and Im really lucky – but my mom has always been almost exclusively a right-brained person. She goes completely on her feelings of things, on her intuition, and so she instilled that in my brothers and I. – Brandon Boyd

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Most of mans problems upon this planet, in the long history of the race, have been met and solved either partially or as a whole by experiment based on common sense and carried out with courage. – Frances Perkins

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