We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne
Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne
So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne
The only way you get that fat off is to eat less and exercise more. – Jack LaLanne
To break boundaries interests me. With all the knowledge that is available now in the world, it should be accessible to everyone. You can get so much information on the Internet now, and yet there are so many places in the world where people just dont have the education. – Melanie Griffith