We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne
The only way you get that fat off is to eat less and exercise more. – Jack LaLanne
Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up. – Jack LaLanne
You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne
Life is a chaplet of little miseries, which the philosopher unstrings with a smile. Be philosophers as I am, gentlemen; sit down to the table and let us drink; nothing makes the future look so bright as surveying it through a glass of chambertin. – Alexandre Dumas, The Three Musketeers (1844), “Chapter XLVII: A Family Affair,”