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Yoga is the practice of quieting the mind. - Patañjali

Yoga is the practice of quieting the mind. – Patañjali

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You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon

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I would like for people to realize that yoga is not about touching your toes. – Gary Kraftsow

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One succeeds in all Yogas through energetic practice—even if one is young, old, very old, sick, or weak. – Svatmarama, The Hatha Yoga Pradipika, translated from Sanskrit by Brian Dana Ake

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In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. – Gurmukh Kaur Khalsa

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