Yoga is the practice of quieting the mind. – Patañjali
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That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation. – Rodney Yee
What we’re trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head. – Rodney Yee
The time I spent thinking about how I was better than somebody else or worrying about somebody elses attitude was time I could put to better use. – Charley Pride
