Yoga is the practice of quieting the mind. - Patañjali

Yoga is the practice of quieting the mind. – Patañjali

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You don’t have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens. – David Good

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You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon

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