Yoga is the practice of quieting the mind. - Patañjali

Yoga is the practice of quieting the mind. – Patañjali

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The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness. – Raphael, Essence and Purpose of Yoga: The Initiatory Pathways to the Transcenden

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What we’re trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head. – Rodney Yee

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The yogi will tell you that you feel and look as young as your spine is elastic. – Richard Hittleman

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