Yoga is the practice of quieting the mind. – Patañjali
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That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation. – Rodney Yee
Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006
But because many endeavor to get knowledge rather than to live well, they are often deceived and reap little or no benefit from their labor. – Thomas a Kempis
I think one of the keys to leadership is recognizing that everybody has gifts and talents. A good leader will learn how to harness those gifts toward the same goal. – Benjamin Carson
We all know them — the unstructured person whose every action seems aimless and the totally organized person whose every action defeats some purpose. – Robert Brault, rbrault.blogspot.com
The heart of marriage is memories and if the two of you happen to have the same ones and can savor your reruns, then your marriage is a gift from the gods. – Bill Cosby