Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006
Vogue and Self are putting out the message of yoginis as buff and perfect. If you start doing yoga for those reasons, fine. Most people get beyond that and see that it’s much, much more. – Patricia Walden
I think through education, belief in God, and good engineering, our children become a lot better at what theyre doing than we did, and that starts with the very first sign of life on the face of this earth. – Evel Knievel
