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Quote by Amy Weintraub
The yoga mat is a good place to turn when talk therapy and antidep

The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough. – Amy Weintraub

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Other Quotes from
Yoga
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Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal. – Terri Guillemets, 2002

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Yoga is essentially a practice for your soul, working through the medium of your body. – Tara Fraser

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Yoga is the practice of quieting the mind. – Patañjali

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