Quote by Tara Fraser
The harmonizing of opposing forces is a key aspect of yoga —

The harmonizing of opposing forces is a key aspect of yoga — hot energy is united with cool energy, strong with soft, and masculine with feminine. – Tara Fraser

Other quotes by Tara Fraser

Yoga is essentially a practice for your soul, working through the medium of your body. – Tara Fraser

Category:
Yoga
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Yoga
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Chair pose is a defiance of spirit, showing how high you can reach even when you’re forced down. – Terri Guillemets, 2002

Category:
Yoga

It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str

Category:
Yoga

Yoga is essentially a practice for your soul, working through the medium of your body. – Tara Fraser

Category:
Yoga

I like the physical part, but I’m also drawn to the spiritual. For me, yoga is not just a workout—it’s about working on yourself. – Mary Glover, “Health Profile: Yoga leaves aches and pains behind,” A

Category:
Yoga

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