Yoga is not about touching your toes, it is what you learn on the way down. – Jigar Gor
Other Quotes from
Yoga
category
It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str
Category: