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Yoga is not about touching your toes, it is what you learn on the

Yoga is not about touching your toes, it is what you learn on the way down. – Jigar Gor

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Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006

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Yoga

Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper

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Yoga

Mountain pose is an affirmation. You can conquer anything with your natural boldness and resolute strength. Only you can reach the peak of your success. – Terri Guillemets, 2002

Category:
Yoga

What kind of Yoga do you want to practice, the Yoga of getting or the Yoga of giving?… One enslaves, the other liberates. – Nisargadatta Maharaj, “Conversations with Nisargadatta Maharaj: Conversation #70

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Yoga

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Gender consciousness has become involved in almost every intellectual field: history, literature, science, anthropology. Theres been an extraordinary advance. – Clifford Geertz

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The urgent consideration of the public safety may undoubtedly authorize the violation of every positive law. How far that or any other consideration may operate to dissolve the natural obligations of humanity and justice, is a doctrine of which I still desire to remain ignorant. – Edward Gibbon

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