Yoga is not about touching your toes, it is what you learn on the

Yoga is not about touching your toes, it is what you learn on the way down. – Jigar Gor

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Other Quotes from
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Mountain pose is an affirmation. You can conquer anything with your natural boldness and resolute strength. Only you can reach the peak of your success. – Terri Guillemets, 2002

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Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious. – David Williams, as quoted on yoga.com

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Yoga is essentially a practice for your soul, working through the medium of your body. – Tara Fraser

Category:
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It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str

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Yoga

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