Yoga is not about touching your toes, it is what you learn on the

Yoga is not about touching your toes, it is what you learn on the way down. – Jigar Gor

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The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough. – Amy Weintraub

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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar

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You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon

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The yogi will tell you that you feel and look as young as your spine is elastic. – Richard Hittleman

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