Logo
Concentrating on poses clears the mind, while focusing on the brea

Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006

No other quotes found from this author.
Other Quotes from
Yoga
category

While doing yoga we are more ourselves, and more than ourselves. – Valerie Jeremijenko

Category:
Yoga

Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B.K.S. Iyengar

Category:
Yoga

In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. – Gurmukh Kaur Khalsa

Category:
Yoga

Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength. – Terri Guillemets, 2002

Category:
Yoga

Random Quotes

For one heat, all know, doth drive out another,
One passion doth expel another still. – George Chapman

Category:
Passion

Being ignorant is not so much a shame, as being unwilling to learn. – Benjamin Franklin

Category:
Learning

I have the strength to endure it all. – Moshe Dayan

Category:
strength

My dreams are of water. And my nightmares. – Siouxsie Sioux

Category:
Dreams