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Mountain pose is an affirmation. You can conquer anything with you

Mountain pose is an affirmation. You can conquer anything with your natural boldness and resolute strength. Only you can reach the peak of your success. – Terri Guillemets, 2002

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Yoga in Mayfair or Fifth Avenue, or in any other place which is on the telephone, is a spiritual fake. – Carl Jung

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While doing yoga we are more ourselves, and more than ourselves. – Valerie Jeremijenko

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The practice of Yoga brings us face to face with the extraordinary complexity of our own being. – Sri Aurobindo

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Hatha is the sanctuary for those suffering every type of pain. It is the foundation for those practicing every type of Yoga. – Svatmarama, The Hatha Yoga Pradipika, translated from Sanskrit by Brian Dana Ake

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