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Mountain pose is an affirmation. You can conquer anything with you

Mountain pose is an affirmation. You can conquer anything with your natural boldness and resolute strength. Only you can reach the peak of your success. – Terri Guillemets, 2002

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Corpse pose restores life. Dead parts of your being fall away, the ghosts are released. – Terri Guillemets, 2002

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Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper

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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar

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Yoga is 99% practice and 1% theory. – K. Pattabhi Jois

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