Mountain pose is an affirmation. You can conquer anything with you

Mountain pose is an affirmation. You can conquer anything with your natural boldness and resolute strength. Only you can reach the peak of your success. – Terri Guillemets, 2002

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The beauty is that people often come here for the stretch, and leave with a lot more. – Liza Ciano, co-owner & co-director of Yoga Vermont, yogavermont.com

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Yoga is the perfect opportunity to be curious about who you are. – Jason Crandell, quoted in Yoga Journal, November 2005

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For those wounded by civilization, yoga is the most healing salve. – Terri Guillemets, 2002

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In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. – Gurmukh Kaur Khalsa

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