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Yoga is not about self-improvement, it's about self-acceptance. -

Yoga is not about self-improvement, it’s about self-acceptance. – Gurmukh Kaur Khalsa

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The asanas are useful maps to explore yourself, but they are not the territory. – Donna Farhi

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The beauty is that people often come here for the stretch, and leave with a lot more. – Liza Ciano, co-owner & co-director of Yoga Vermont, yogavermont.com

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The harmonizing of opposing forces is a key aspect of yoga — hot energy is united with cool energy, strong with soft, and masculine with feminine. – Tara Fraser

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The practice of Yoga brings us face to face with the extraordinary complexity of our own being. – Sri Aurobindo

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