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Yoga is not about self-improvement, it's about self-acceptance. -

Yoga is not about self-improvement, it’s about self-acceptance. – Gurmukh Kaur Khalsa

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We are aware of yoga only as a technique to gain physical strength, flexibility, or increased health. And indeed these are potent side effects of the practice. But that is what they are: side effects. To focus on these largely insignificant manifestations is to miss the point entirely. – John McAfee

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Yoga is 99% practice and 1% theory. – K. Pattabhi Jois

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The yogi will tell you that you feel and look as young as your spine is elastic. – Richard Hittleman

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Yoga is the study of balance, and balance is the aim of all living creatures: it is our home. – Rolf Gates

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