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Yoga is not about self-improvement, it's about self-acceptance. -

Yoga is not about self-improvement, it’s about self-acceptance. – Gurmukh Kaur Khalsa

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Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006

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Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. – Svatmarama

Category:
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Yoga in Mayfair or Fifth Avenue, or in any other place which is on the telephone, is a spiritual fake. – Carl Jung

Category:
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We are aware of yoga only as a technique to gain physical strength, flexibility, or increased health. And indeed these are potent side effects of the practice. But that is what they are: side effects. To focus on these largely insignificant manifestations is to miss the point entirely. – John McAfee

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Only useless things are indispensable. – Francis Picabia

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Anyone who tells a lie has not a pure heart, and cannot make a good soup. – Ludwig van Beethoven

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I love not man the less, but Nature more. – Lord Byron

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An element of abstention, of restraint, must enter into all finer joys. – Vida D. Scudder

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