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Words are but the shell; meditation is the kernel. - Bahya ibn Paq

Words are but the shell; meditation is the kernel. – Bahya ibn Paquda

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Meditation
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There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

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Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable…. – Bhagwan Shree Rajneesh

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The supreme bliss that pulsates in the wake of meditation is your pure essence. – Swami Muktananda

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Meditation is that exercise of the mind by which it recalls a known truth. – George Horne

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