Words are but the shell; meditation is the kernel. - Bahya ibn Paq

Words are but the shell; meditation is the kernel. – Bahya ibn Paquda

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Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul. – Bhagwan Shree Rajneesh

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Spiritual meditation is the pathway to Divinity. It is a mystic ladder which reaches from earth to heaven, from error to Truth, from pain to peace. – James Allen

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Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. – Eknath Easwaran

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Whenever you try to dictate the outcome of your meditation you negate its most wondrous benefit—the pleasure of simply being. – Paul Wilson

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