Words are but the shell; meditation is the kernel. - Bahya ibn Paq

Words are but the shell; meditation is the kernel. – Bahya ibn Paquda

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The practice of reflective meditation, which consists of holding certain ideas in the mind long enough to enable them to form emotional connections, tends to break up the crust of habit and to create a new will. – Walter M. Horton

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The process of meditation does not take you to some new world; it only introduces you to the world where you have been for lives upon lives. The process of meditation does not add anything to you; it only takes away what is wrong, cuts it away, sheds it off. – Bhagwan Shree Rajneesh

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In deep meditation the flow of concentration is continuous like the flow of oil. – Patanjali

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