Meditation is the only cure for all sicknesses that man is prone t

Meditation is the only cure for all sicknesses that man is prone to; a single medicine. And I should remind you that the word meditation and medicine come from the same root. Medicine for the body and meditation for the soul. They both bring health. – Bhagwan Shree Rajneesh

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Meditation is a valuable exercise, but eventually you have to open up your eyes and look around. – Dan Millman

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Meditation

Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. – Chögyam Trungpa

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Meditation

Those who miss meditation miss the whole dance of life. – Bhagwan Shree Rajneesh

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Meditation
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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Meditation

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