I weighed 193 pounds and had three chins. I couldnt get up before 9 a.m. and never saw patients before 10. I decided to go on a diet. – Robert Atkins
A diet should be named after what you do eat, not what you dont eat. – Robert Atkins
How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it? – Robert Atkins
Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets. – Robert Atkins
Right now Id love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. – Cat Cora