These days I travel so much its hard to get into a routine. When Im on the road, I tend to use hotel gyms. When Im home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date. – Curtis Stone
If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein
I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. – Mehmet Oz
I think Id like to stay anchoring because, number one, Im learning a lot, and I love it when Im learning. And number two, I also have the luxury of a stable life. – Linda Vester
The balance of private good and general welfare is at the bottom of civilized morals but the morals of the Heroic Age are founded on individuality, and on nothing else. – Lascelles Abercrombie
