Theres no quick or magical way to lose weight. You just have to do it the natural way – diet and exercise and stick to it – and be able to do it at your own pace. – Jordin Sparks
I used to eat because food tastes so good. I love food, its one of the best things on this planet. But I changed the way I was thinking. I started asking myself, Hey, am I eating because it tastes good? Or because I really need some more? Am I really still hungry? – Jordin Sparks