Tree pose grows confidence. It roots me to this world. - Terri Gui

Tree pose grows confidence. It roots me to this world. – Terri Guillemets, 2002

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My yoga instructor pissed me off, so I offered him my special “moon salutation.” Then I slammed my chakra shut right in his face. – Terri Guillemets, 2002

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The harmonizing of opposing forces is a key aspect of yoga — hot energy is united with cool energy, strong with soft, and masculine with feminine. – Tara Fraser

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When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga. – Geeta Iyengar

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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar

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