Tree pose grows confidence. It roots me to this world. – Terri Guillemets, 2002
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Other Quotes from
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Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006
I tried yoga once but took off for the mall halfway through class, as I had a sudden craving for a soft pretzel and world peace. – Terri Guillemets, 2002
If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. – Terri Guillemets, 2002
What we’re trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head. – Rodney Yee
I got a Valentines Day card from my girl. It said, Take my heart! Take my arms! Take my lips! Which is just like her. Keeping the best part for herself. – Robert Orben
