When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. – B.K.S. Iyengar
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift. – B.K.S. Iyengar
Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B.K.S. Iyengar