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The ultimate essence of yoga is the contact and the union b

The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness. – Raphael, Essence and Purpose of Yoga: The Initiatory Pathways to the Transcenden

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In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. – Gurmukh Kaur Khalsa

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One succeeds in all Yogas through energetic practice—even if one is young, old, very old, sick, or weak. – Svatmarama, The Hatha Yoga Pradipika, translated from Sanskrit by Brian Dana Ake

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If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. – Terri Guillemets, 2002

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Yoga is not about self-improvement, it’s about self-acceptance. – Gurmukh Kaur Khalsa

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