Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. – Eknath Easwaran
At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation. – Eknath Easwaran
It takes a lot of experience of life to see why some relationships last and others do not. But we do not have to wait for a crisis to get an idea of the future of a particular relationship. Our behavior in little every incidents tells us a great deal. – Eknath Easwaran
Patience cant be acquired overnight. It is just like building up a muscle. Every day you need to work on it. – Eknath Easwaran
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift. – B.K.S. Iyengar
We didnt have television until I was about eight years old, so it was either the movies or radio. A lot of radio drama. That was our television, you know. We had to use our imagination. So it was really those two things, and the comics, that I immersed myself in as a child. – Jessica Hagedorn