They both go together you cant be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round – in a bikini no less. – Kiana Tom
I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do. – Kiana Tom
My personal goals are to be happy, healthy and to be surrounded by loved ones. – Kiana Tom
Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do! – Kiana Tom
If I dont feel confident about my body, Im not going to sit at home and feel sorry for myself and not do something about it. Its all about taking action and not being lazy. So you do the work, whether its fitness or whatever. Its about getting up, motivating yourself and just doing it. – Kim Kardashian