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Quote by Carolyn Murphy
The best anti-aging advice Ive ever received? Drink a lot of water

The best anti-aging advice Ive ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging. – Carolyn Murphy

Other quotes by Carolyn Murphy

I never thought Id make the pages of Sports Illustrated, because Ive always been skinny. – Carolyn Murphy

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Sports
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Carolyn Murphy
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I have great respect and understanding for military commitment due to my own familys involvement with the armed forces. – Carolyn Murphy

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respect
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Carolyn Murphy
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Im not surfing much anymore, but I love hiking and gardening, and Im always wearing a hat and sunblock. – Carolyn Murphy

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