The best anti-aging advice Ive ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging. – Carolyn Murphy
Im not surfing much anymore, but I love hiking and gardening, and Im always wearing a hat and sunblock. – Carolyn Murphy
I just remember Stella Tenant and me dancing in Donatella Versaces bathtub until like four in the morning. It was one of those pinch me moments. – Carolyn Murphy
I never thought Id make the pages of Sports Illustrated, because Ive always been skinny. – Carolyn Murphy
Ive never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet. – Joel Robuchon