Ive been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. – John McLaughlin
At the risk of sounding hopelessly romantic, love is the key element. I really love to play with different musicians who come from different cultural backgrounds. – John McLaughlin
I find Indian music very funky. I mean its very soulful, with their own kind of blues. But its the only other school on the planet that develops improvisation to the high degree that you find in jazz music. So we have a lot of common ground. – John McLaughlin
Right now Id love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. – Cat Cora