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There are six components of wellness: proper weight and diet, prop

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. – Kenneth H. Cooper

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Other Quotes from
diet
category

I think by planning an exercise regime, your diet follows to some extent. – Dolph Lundgren

Category:
diet

If I could give one tip for people – its not an exercise or nutrition regimen. Its to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet dont get you in shape. Its your accountability to your word. – Brett Hoebel

Category:
diet

Ive probably tried every fad diet in the world. – Jenna Ushkowitz

Category:
diet

I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of ones education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent. – Fannie Farmer

Category:
diet

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