There are six components of wellness: proper weight and diet, prop

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. – Kenneth H. Cooper

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Other Quotes from
diet
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I never diet. I smoke. I drink now and then. I never work out. – Naomi Campbell

Category:
diet

If I could give one tip for people – its not an exercise or nutrition regimen. Its to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet dont get you in shape. Its your accountability to your word. – Brett Hoebel

Category:
diet

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. – Neal Barnard

Category:
diet

I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now Im around 175, so the majority of that weight loss was due to diet and exercise. – Nick Carter

Category:
diet

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Athletes have studied how to leap and how to survive the leap some of the time and return to the ground. They dont always do it well. But they are our philosophers of actual moments and the body and soul in them, and of our maneuvers in our emergencies and longings. – Harold Brodkey

Category:
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Category:
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