There are six components of wellness: proper weight and diet, prop

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. – Kenneth H. Cooper

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Other Quotes from
diet
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The only way you get that fat off is to eat less and exercise more. – Jack LaLanne

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diet

We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases. – Gro Harlem Brundtland

Category:
diet

Our typical Western diet is full of inflammatory fats – saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles. – Mark E. Hyman

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diet

If you can eat 70 percent raw or introduce raw into your diet, it will help your health. – Carol Alt

Category:
diet

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Category:
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