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There are six components of wellness: proper weight and diet, prop

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. – Kenneth H. Cooper

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Other Quotes from
diet
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But I dont do the diet thing anymore. Im a big believer in feeding your body what it needs. Deny yourself something and youre going to end up shoving your face full of it. – Ashley Greene

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diet

I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of ones education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent. – Fannie Farmer

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diet

Mexican food is far more varied than people think. It changes like dialects. I was brought up in Jalisco by the sea on a basic diet – tomatoes, chillis, peppers of every size and rice, which is a Mexican staple. The Pacific coast has a huge array of seafood. – Gael Garcia Bernal

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diet

These days I travel so much its hard to get into a routine. When Im on the road, I tend to use hotel gyms. When Im home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date. – Curtis Stone

Category:
diet

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Physician — One upon whom we set our hopes when ill and our dogs when well. – Ambrose Bierce

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