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My goal? To test out every diet and exercise regimen on planet ear

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. – A. J. Jacobs

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And I grew up on a steady diet of science fiction, especially apocalyptic and postapocalyptic fiction. – Justin Cronin

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Ive been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. – John McLaughlin

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I never diet. I smoke. I drink now and then. I never work out. – Naomi Campbell

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Theres no quick or magical way to lose weight. You just have to do it the natural way – diet and exercise and stick to it – and be able to do it at your own pace. – Jordin Sparks

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