I still indulge in a glass of wine or chocolate – treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldnt be sustainable for me, and thats what I wanted: an approach to eating to last my entire life. – Alanis Morissette
Trauma happens in relationships, so it can only be healed in relationships. Art cant provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey. – Alanis Morissette