If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein
Well, I dont think just because people are in a relationship that theyre happy. I dont think relationships necessarily make people happy. You just are happy or youre not happy. – Lisa Edelstein
By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein
I think its really important for celebrities to use their power of money and fame to get their voices out there. Its funny to me that were expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because Im famous? – Lisa Edelstein