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Quote by Lisa Edelstein
If you eat a lot of starchy foods, introduce a vegetable once a we

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein

Other quotes by Lisa Edelstein

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein

Category:
strength
Author
Lisa Edelstein
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I think its really important for celebrities to use their power of money and fame to get their voices out there. Its funny to me that were expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because Im famous? – Lisa Edelstein

Category:
famous
Author
Lisa Edelstein
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By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

Category:
diet
Author
Lisa Edelstein
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Other Quotes from
diet
category

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All Ive got to do is apply it. – John Candy

Category:
diet

The right diet directs sexual energy into the parts that matter. – Barbara Cartland

Category:
diet

I dont do the gym and I dont diet. Im vegetarian but I dont diet. – Pamela Anderson

Category:
diet

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. – Todd English

Category:
diet

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Within our dreams and aspirations we find our opportunities. – Sugar Ray Leonard

Category:
Dreams

I was brought up in a very open, rural countryside in the middle of nowhere. There were no cell phones. If your lights went out, you were lit by candlelight for a good four days before they can get to you. And so, my imagination was crazy. – Juno Temple

Category:
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Love your enemies just in case your friends turn out to be a bunch of bastards. – R A Dickson

Category:
Enemy, Enemies

To be prepared for war is one of the most effective means of preserving peace. – George Washington

Category:
Peace