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Quote by Lisa Edelstein
If you eat a lot of starchy foods, introduce a vegetable once a we

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein

Other quotes by Lisa Edelstein

I think its really important for celebrities to use their power of money and fame to get their voices out there. Its funny to me that were expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because Im famous? – Lisa Edelstein

Category:
famous
Author
Lisa Edelstein
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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein

Category:
strength
Author
Lisa Edelstein
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When Luke and Laura dated in General Hospital when I was a kid, I was very excited. And that was a rather pathetic relationship if you break it down because lets face it: he raped her… and then they got married. Theres all kinds of things that TV does to relationships. – Lisa Edelstein

Category:
relationship
Author
Lisa Edelstein
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Other Quotes from
diet
category

Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the worlds resources. A vegetarian diet is better. – Nicholas Stern

Category:
diet

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses. – Lee Haney

Category:
diet

Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases. – Gro Harlem Brundtland

Category:
diet

I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now Im around 175, so the majority of that weight loss was due to diet and exercise. – Nick Carter

Category:
diet

Random Quotes

I love Christmas. Frosty the Snowman, peace on Earth and mangers, Salvation Army bell ringers and reindeer, the movie Meet Me in St. Louis, office parties and cookies. – Mo Rocca

Category:
Peace

I thought the more famous I became, the more friendships I would have, but the opposite was true. – Alanis Morissette

Category:
famous

I used to be so aggressive, but after a while I started learning. Its not that I know how to adapt, but I know all styles of fighting so I can change my style of fighting to whatever it needs to be. That just comes from years of training and a lot of sparring partners. – Marlen Esparza

Category:
Learning

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

Category:
diet