Quotes by

Lisa Edelstein

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein

Well, I dont think just because people are in a relationship that theyre happy. I dont think relationships necessarily make people happy. You just are happy or youre not happy. – Lisa Edelstein

When Luke and Laura dated in General Hospital when I was a kid, I was very excited. And that was a rather pathetic relationship if you break it down because lets face it: he raped her… and then they got married. Theres all kinds of things that TV does to relationships. – Lisa Edelstein

For me, just being how old I am, I know I dont want to be a single mom. I really would rather make it a two-person job. But Ive also come to terms with not being a mother at all. Im actually really good with either direction that my life can take as being a valid experience. – Lisa Edelstein

I think its really important for celebrities to use their power of money and fame to get their voices out there. Its funny to me that were expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because Im famous? – Lisa Edelstein

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein