For me, its all about moderation. I dont kick things out of my diet, like carbs. But Im not going to eat fast food. – Bobby Flay
When I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent. – Bobby Flay
I dont have a long family history of good cooks in my family. – Bobby Flay
I think cookies are sort of the unsung sweet, you know? Theyre incredibly popular. But everybody thinks of cakes and pies and fancier desserts before they think cookies. A plate of cookies is a great way to end dinner and really nice to share at the holidays. – Bobby Flay