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Quote by Lisa Edelstein
By learning about my body and making small, subtle changes, I find

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

Other quotes by Lisa Edelstein

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein

Category:
strength
Author
Lisa Edelstein
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For me, just being how old I am, I know I dont want to be a single mom. I really would rather make it a two-person job. But Ive also come to terms with not being a mother at all. Im actually really good with either direction that my life can take as being a valid experience. – Lisa Edelstein

Category:
mom
Author
Lisa Edelstein
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If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein

Category:
diet
Author
Lisa Edelstein
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Other Quotes from
diet
category

I like starting off the new year fresh. Im excited to see how 2013 turns out. Maybe because Im an actress and I am always on a diet and fitness program, but my New Years resolution is to let myself be nice to myself about my body. – Busy Philipps

Category:
diet

But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! – Richard Simmons

Category:
diet

Diets, like clothes, should be tailored to you. – Joan Rivers

Category:
diet

Its my firm intention to whop cancer into submission and I truly believe Ive given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Dont worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan. – Larry Hagman

Category:
diet

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Your life may be the only Bible some people read. – Author Unknown

Category:
Integrity

The three-year-old who lies about taking a cookie isnt really a liar after all. He simply cant control his impulses. He then convinces himself of a new truth and, eager for your approval, reports the version that he knows will make you happy. – Cathy Rindner Tempelsman

Category:
Truth

Colors, like features, follow the changes of the emotions. – Pablo Picasso

Category:
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Painting is poetry that is seen rather than felt, and poetry is painting that is felt rather than seen. – Leonardo da Vinci

Category:
Art