Quote by Lisa Edelstein
By learning about my body and making small, subtle changes, I find

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

Other quotes by Lisa Edelstein

I think its really important for celebrities to use their power of money and fame to get their voices out there. Its funny to me that were expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because Im famous? – Lisa Edelstein

Category:
famous
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For me, just being how old I am, I know I dont want to be a single mom. I really would rather make it a two-person job. But Ive also come to terms with not being a mother at all. Im actually really good with either direction that my life can take as being a valid experience. – Lisa Edelstein

Category:
mom
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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein

Category:
strength
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Other Quotes from
diet
category

Im on the Sensa diet. Its a little magic powder based on Dr. Hirshs clinical trials and studies and it basically signals the brain that youre full through smellology. – Patti Stanger

Category:
diet

A friend doesnt go on a diet because you are fat. – Erma Bombeck

Category:
diet

I pay attention to my diet to be a healthier gymnast, but Im not obsessive over it. – Shawn Johnson

Category:
diet

I wont sit here and say Ive never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too. – Janelle Monae

Category:
diet

Random Quotes

We come nearest to the great when we are great in humility. – Rabindranath Tagore

Category:
Humility

The wise man does not expose himself needlessly to danger, since there are few things for which he cares sufficiently but he is willing, in great crises, to give even his life – knowing that under certain conditions it is not worthwhile to live. – Aristotle

Category:
great

We lack resolve and blame fate, mistaking the drift for the tides. – Robert Brault, rbrault.blogspot.com

Category:
Effort

It is not when truth is dirty, but when it is shallow, that the lover of knowledge is reluctant to step into its waters. – Friedrich Nietzsche

Category:
Knowledge