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Quote by Lisa Edelstein
By learning about my body and making small, subtle changes, I find

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

Other quotes by Lisa Edelstein

Well, I dont think just because people are in a relationship that theyre happy. I dont think relationships necessarily make people happy. You just are happy or youre not happy. – Lisa Edelstein

Category:
relationship
Author
Lisa Edelstein
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I think its really important for celebrities to use their power of money and fame to get their voices out there. Its funny to me that were expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because Im famous? – Lisa Edelstein

Category:
famous
Author
Lisa Edelstein
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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein

Category:
strength
Author
Lisa Edelstein
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Other Quotes from
diet
category

I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did. – Fran Drescher

Category:
diet

Your diet is a bank account. Good food choices are good investments. – Bethenny Frankel

Category:
diet

Im lucky, I dont like sweets, not even chocolate. – Eva Herzigova

Category:
diet

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimers, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. – David Suzuki

Category:
diet

Random Quotes

I thought of nothing else but rock n roll; apart from sex and food and money–but thats all the same thing, really. – John Lennon

Category:
Beatles, The

Some people hear their own inner voices with great clearness. And they live by what they hear. Such people become crazy… or they become legend. – Jim Harrison

Category:
great

I intend to keep writing Christmas songs. Theres still a lot more about Christmas that can be captured and feel like old-time Christmas. A lot of the traditions havent been explained in song. – Clint Black

Category:
Christmas

My daily schedule is quite hectic, but I have to put my health first in order to be the best mom and wife I can be. – Ellen Pompeo

Category:
Health