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Quote by Lisa Edelstein
By learning about my body and making small, subtle changes, I find

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

Other quotes by Lisa Edelstein

Well, I dont think just because people are in a relationship that theyre happy. I dont think relationships necessarily make people happy. You just are happy or youre not happy. – Lisa Edelstein

Category:
relationship
Author
Lisa Edelstein
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When Luke and Laura dated in General Hospital when I was a kid, I was very excited. And that was a rather pathetic relationship if you break it down because lets face it: he raped her… and then they got married. Theres all kinds of things that TV does to relationships. – Lisa Edelstein

Category:
relationship
Author
Lisa Edelstein
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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein

Category:
strength
Author
Lisa Edelstein
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Other Quotes from
diet
category

Let me pose you a question. Can farm-raised salmon be organic when its feed has nothing to do with its natural diet, even if the feed itself is supposedly organic, and the fish themselves are packed tightly in pens, swimming in their own filth? – Mark Bittman

Category:
diet

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie

Category:
diet

I dont do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldnt be doing with that! – Jennifer Ellison

Category:
diet

High-quality food is better for your health. – Michael Pollan

Category:
diet

Random Quotes

From forty to fifty a man must move upward, or the natural falling off in the vigor of life will carry him rapidly downward. – Oliver Wendell Holmes, Jr.

Category:
Age

Breaking into a system or exposing its weaknesses is a good thing because truth and knowledge must win out. – Dan Farmer

Category:
Knowledge

The Taxi Ride, from my second album, is one people want to hear a lot. Im consciously trying to walk on the sunny side of the street, to really lift myself into a place of greater positivity, and thats a sad song. – Jane Siberry

Category:
sad

There was once a caustic comment from someone suggesting I was breeding a new race. Fans from different countries have married, amazing things like that. Ive been to some of the weddings. I went to one here the other day, a pagan ceremony. – Terry Pratchett

Category:
amazing