Quote by Lisa Edelstein
By learning about my body and making small, subtle changes, I find

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

Other quotes by Lisa Edelstein

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein

Category:
diet
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I think its really important for celebrities to use their power of money and fame to get their voices out there. Its funny to me that were expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because Im famous? – Lisa Edelstein

Category:
famous
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Well, I dont think just because people are in a relationship that theyre happy. I dont think relationships necessarily make people happy. You just are happy or youre not happy. – Lisa Edelstein

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relationship
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Other Quotes from
diet
category

Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. – Kenneth H. Cooper

Category:
diet

As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down. – Bear Grylls

Category:
diet

I still indulge in a glass of wine or chocolate – treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldnt be sustainable for me, and thats what I wanted: an approach to eating to last my entire life. – Alanis Morissette

Category:
diet

Ive never had body issues, Ive never had an eating disorder. Ive never had to go on a diet and thats because of Weight Watchers. – Ginnifer Goodwin

Category:
diet

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Now, we believe that the majority of teachers in America know our system must be reformed, to put students first so that America can compete, that teachers dont teach to become rich or famous. They teach because they love children. – Chris Christie

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The five different areas in which boys are in crisis – education jobs emotional health physical health and fatherlessness – are handled by different portions of the government. – Warren Farrell

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I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world. – Ruben Studdard

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The knowledge that there is a part of the psychic functions that are out of conscious reach, we did not need to wait for Freud to know this! – Jacques Lacan

Category:
Knowledge