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Quote by Lisa Edelstein
By learning about my body and making small, subtle changes, I find

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

Other quotes by Lisa Edelstein

I think its really important for celebrities to use their power of money and fame to get their voices out there. Its funny to me that were expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because Im famous? – Lisa Edelstein

Category:
famous
Author
Lisa Edelstein
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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein

Category:
strength
Author
Lisa Edelstein
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When Luke and Laura dated in General Hospital when I was a kid, I was very excited. And that was a rather pathetic relationship if you break it down because lets face it: he raped her… and then they got married. Theres all kinds of things that TV does to relationships. – Lisa Edelstein

Category:
relationship
Author
Lisa Edelstein
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Other Quotes from
diet
category

Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. – Kenneth H. Cooper

Category:
diet

Ive been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. – John McLaughlin

Category:
diet

People who shop in health food stores never look healthy. – Amy Sedaris

Category:
diet

I pay attention to my diet to be a healthier gymnast, but Im not obsessive over it. – Shawn Johnson

Category:
diet

Random Quotes

Beauty is merciless. You do not look at it, it looks at you and does not forgive. – Nikos Kazantzakis

Category:
Beauty

Its sad that people listen to music and decide how the singer should look. – Joss Stone

Category:
sad

The chief difference between words and deeds is that words are always intended for men for their approbation, but deeds can be done only for God. – Leo Tolstoy

Category:
God

Most of Roosevelts innovations have been the law of the land for 70 years now, and yet we are still a free society free enough, that is, to allow tens of thousands of protesters to gather on the National Mall and to broadcast their slogans and speeches to the world via C-SPAN. – Thomas Frank

Category:
Society