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Quote by Lisa Edelstein
By learning about my body and making small, subtle changes, I find

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

Other quotes by Lisa Edelstein

For me, just being how old I am, I know I dont want to be a single mom. I really would rather make it a two-person job. But Ive also come to terms with not being a mother at all. Im actually really good with either direction that my life can take as being a valid experience. – Lisa Edelstein

Category:
mom
Author
Lisa Edelstein
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When Luke and Laura dated in General Hospital when I was a kid, I was very excited. And that was a rather pathetic relationship if you break it down because lets face it: he raped her… and then they got married. Theres all kinds of things that TV does to relationships. – Lisa Edelstein

Category:
relationship
Author
Lisa Edelstein
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If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein

Category:
diet
Author
Lisa Edelstein
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Other Quotes from
diet
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Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. – Arnold Schwarzenegger

Category:
diet

If I could give one tip for people – its not an exercise or nutrition regimen. Its to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet dont get you in shape. Its your accountability to your word. – Brett Hoebel

Category:
diet

I tried the paleo diet, which is the caveman diet – lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little – if youre on the verge of starvation, you will live a very long time, whether or not you want to, of course. – A. J. Jacobs

Category:
diet

For me, its all about moderation. I dont kick things out of my diet, like carbs. But Im not going to eat fast food. – Bobby Flay

Category:
diet

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The greatest mistake you can make in life is continually fearing that youll make one. – Elbert Hubbard

Category:
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Our life is what our thoughts make it. – Marcus Aurelius

Category:
Life