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Sleep is the best meditation. - Tenzin Gyatso, 14th Dalai Lama

Sleep is the best meditation. – Tenzin Gyatso, 14th Dalai Lama

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In meditation we witness our thoughts without any judgment. – Author Unknown

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Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent – Bhagwan Shree Rajneesh

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Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. – Eknath Easwaran

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Those who miss meditation miss the whole dance of life. – Bhagwan Shree Rajneesh

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