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Sleep is the best meditation. - Tenzin Gyatso, 14th Dalai Lama

Sleep is the best meditation. – Tenzin Gyatso, 14th Dalai Lama

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Mind is a door that leads you outside in the world; meditation is the door that leads you to your interiority—to the very innermost shrine of your being. – Bhagwan Shree Rajneesh

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Meditation

We become contemplatives when God discovers Himself in us. – Thomas Merton

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Meditation
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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Meditation

Those who miss meditation miss the whole dance of life. – Bhagwan Shree Rajneesh

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Meditation

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