Quote by Mike Ditka
I really believe the only way to stay healthy is to eat properly,

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you dont exercise and do the other two, I still dont think its going to help you that much. – Mike Ditka

Other quotes by Mike Ditka

Just because you liked something as a youngster doesnt mean you have to like it as an adult. You can change your taste a little bit on the sweets and things like that. – Mike Ditka

Category:
Change
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You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. – Mike Ditka

Category:
diet
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Its no measure of health to be well adjusted to a profoundly sick society. – Jiddu Krishnamurti

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One positive command he gave us: You shall love and honor your emperor. In every congregation a prayer must be said for the czars health, or the chief of police would close the synagogue. – Mary Antin

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The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place. – Mark Hyman

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Over 120 Aboriginal communities run their own health services – some have been doing so for 30 years. They struggle with difficult medical problems. They also try to deal with counselling, stolen generations issues, family relationships, violence, suicide prevention. – Malcolm Fraser

Category:
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