The power of community to create health is far greater than any physician, clinic or hospital. – Mark Hyman
Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food. – Mark Hyman
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry. – Mark Hyman
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place. – Mark Hyman
Autumn is the eternal corrective. It is ripeness and color and a time of completion; but it is also breadth, and depth, and distance. What man can stand with Autumn on a hilltop and fail to see the span of his world and the substance of the rolling hills that reach to the far horizon? – Hal Borland